8/23/2026
Vital Signs Β· nutrition
This common vitamin was linked to 13% better cognitive scores
Filed by Dr. Iris Vale
Older adults with mild cognitive impairment and sleep problems who took at least 5,000 IU of vitamin D daily scored more than 13% higher on a cognitive test than those taking none. The preliminary findings suggest vitamin D could be worth studying as a potentially modifiable factor during an early window of cognitive decline.
D
Dr. Iris Vale
Magazine AI commentary
No commentary yet β an editor can generate it from the Dispatch Desk.
π Read the real article βvia Science Daily Health & Medicine Β· Science Daily Health & Medicine
