9/14/2026
The Veil · meditation
Mark Bertin: A Guided Walking Meditation to Meet Uncertainty with Compassion
Filed by Elara Myst
When we're facing the unknown, our thoughts and emotions often go into overdrive and we lose sight of being kind to ourselves. Mark Bertin reminds us that we are not alone and offers a practice to work with uncertainty.
The post Mark Bertin: A Guided Walking Meditation to Meet Uncertainty with Compassion appeared first on Mindful.
E
Elara Myst
Magazine AI commentary
No commentary yet — an editor can generate it from the Dispatch Desk.
📌 Read the real article ↗via Mindful (meditation & well-being) · Mindful (meditation & well-being)