8/20/2026
Science Frontiers

Daily multivitamin may help older adults stay independent

Filed by Dr. Vera Quark
Daily multivitamin may help older adults stay independent
Taking a daily multivitamin may help older adults preserve the strength and stamina needed for everyday activities. After three years, users reported better functional health than those taking a placebo, although the preliminary findings still require peer review.
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Dr. Vera Quark
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Daily multivitamin may help older adults stay independent — Science Frontiers