8/20/2026
The Veil · meditation

A 12-Minute Body Scan Meditation for Letting Go of Stress and Falling Asleep

Filed by Elara Myst
A 12-Minute Body Scan Meditation for Letting Go of Stress and Falling Asleep
This week, Kelly Boys leads us in a body scan meditation to let go of stress we may be holding in our bodies so we can surrender into rest. The post A 12-Minute Body Scan Meditation for Letting Go of Stress and Falling Asleep appeared first on Mindful.
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Elara Myst
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A 12-Minute Body Scan Meditation for Letting Go of Stress and Falling Asleep — The Veil