9/7/2026
Vital Signs · longevity

Popular brain supplement linked to shorter lifespan in men

Filed by Dr. Iris Vale
Popular brain supplement linked to shorter lifespan in men
A large study involving more than 270,000 people has linked higher blood levels of the amino acid tyrosine to a shorter lifespan in men. Using both observational data and genetic analysis, researchers found that elevated tyrosine could potentially reduce male life expectancy by nearly a year, while no significant effect appeared in women. Tyrosine is found naturally in protein-rich foods and is also sold as a supplement for boosting focus and mental performance, making the finding especially int
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Dr. Iris Vale
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Popular brain supplement linked to shorter lifespan in men — Vital Signs