9/17/2026
The Veil Ā· consciousness

Mental Fitness is Replacing Mindfulnessā€”But is That a Problem?

Filed by Elara Myst
Mental Fitness is Replacing Mindfulnessā€”But is That a Problem?
The rise of ā€œmental fitnessā€ and optimization-focused tools is reframing mindfulness as performance rather than awareness. But is that really an issue? The post Mental Fitness is Replacing Mindfulnessā€”But is That a Problem? appeared first on Mindful.
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Elara Myst
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Mental Fitness is Replacing Mindfulnessā€”But is That a Problem? ā€” The Veil